Diabetes Risk Checker

Check your possible risk of developing diabetes based on common lifestyle and health factors.

Age Gender Select gender Male Female Weight (kg) Height (cm) Waist Size Select option Normal waist size Slightly large waist size Very large waist size Family History of Diabetes Select option No Yes Physical Activity Level Select option Active Sometimes active Not active Diet Habit Select option Mostly healthy diet Average diet High sugar / processed food diet Blood Pressure Status Select option Normal blood pressure High blood pressure Not sure History of High Blood Sugar Select option No Yes Not sure Smoking Status Select option No Yes

What This Diabetes Risk Checker Means

This tool estimates your possible risk of developing diabetes based on common risk factors such as age, weight, waist size, family history, physical activity, diet, blood pressure, and smoking.

Healthy Lifestyle Advice

Eat more whole foods, reduce sugary drinks, stay physically active, maintain a healthy weight, check your blood pressure, and go for regular blood sugar screening.

Medical Disclaimer

This tool does not diagnose diabetes. It only gives a general risk estimate. Please speak with a qualified health professional for proper testing and medical advice.